ボールトレーニング(リンク)

Part 2 - Moving on using a ball now. The full video is on my Facebook page. But in this clip it shows two progressions you can use. There are loads of different ways you can implement the ball here. Again, pat has great feet!! Focusing on good balance, foot speed with and without the ball, being light on your toes and plenty of touches with the ball ⚽️ ---------------------------------------------------- @hartsportau @433skills @skilluminaty @jomasport @leejonerjones @umbro ---------------------------------------------------#joner1on1footballtraining #Joner1on1Elite #Joner1on1 #JomaSport #Skill #Speed #Soccer #Love #thebeautifulgame #Football #QuickFeet #Ladders #HartSport #Umbro #Nike #Adidas #ACE16

A video posted by Joner1on1 Football Training TM (@joner1on1footballtraining) on Mar 3, 2016 at 2:37pm PST

Part 3 - Now working with the ball and mini ladders. This is just pure class from Pat. 4 different stations. 1. Volley 2. Half volley 3. Pass 4. Header. Full video on my Facebook page. ---------------------------------------------------- @hartsportau @433 @techniquematters @skilluminaty @skillsweekly @strskillschool @rldesignz @visubal @futbolsport @433skills ---------------------------------------------------- #Umbro #sklz #skill #Ladders #MiniLadders #QuickFeet #Football #Soccer #Speed #Train #Tekkers #thebeautifulgame #Joner1on1Elite #Joner1on1 #joner1on1footballtraining #Visubal #Volley #header #Pass

A video posted by Joner1on1 Football Training TM (@joner1on1footballtraining) on Mar 6, 2016 at 2:16pm PST

Quick feet drill with the ball. Love it lads @kyledevinee @harryeland #Joner1on1 #QuickFeet #Drill #Soccer #Football #Train #Dribble #Balance #Speed #Love #Umbro #Nike #Joma #Adidas #Ladder #sklz #MiniLadder #Rings #joner1on1footballtraining

A video posted by Joner1on1 Football Training TM (@joner1on1footballtraining) on Jan 18, 2016 at 7:21pm PST

Part 3 using the @sklz recoil 360 resister. Check out the feet here from pat‼️ He makes this look easy. Focusing on 1st touch, quick feet and passing with both feet. --------- @sklzaustralia @sklzeurope @skilluminaty @magicmovesacademy @visubal @rldesignz @beastmodesoccer @soccerbible @adidasfootball @futbolsport @433skills ------- #Visubal #sklz #Recoil360 #sklzaustralia #Adidas #Pass #1stTouch #Soccer #thebeautifulgame #Joner1on1Elite #JomaSport #Joma #Sydney #Australia #Football #QuickFeet #insane #Tekkers #Nike #Adidas #Umbro #joner1on1footballtraining

A video posted by Joner1on1 Football Training TM (@joner1on1footballtraining) on Feb 25, 2016 at 8:56pm PST

Part 2 of the @sklz recoil 360 resistance training. This is pure class from pat. Quick feet, balance, technique, quality, all whilst being restrained with the resister. ---------------------------------------------------- @visubal @433skills @skilluminaty @skillsweekly @sklzaustralia @sklzeurope @rldesignz @futbolsport @433 @jomasport ---------------------------------------------------- #Visubal #Goal #QuickFeet #Joma #JomaSport #Pass #Volley #Nike #Umbro #Sklz #Cones #Coaching #speed #balance #Technique #Tekkers #Adidas #Recoil360 #Joner1on1Elite #joner1on1footballtraining

A video posted by Joner1on1 Football Training TM (@joner1on1footballtraining) on Feb 23, 2016 at 1:55pm PST